Explore Our Sessions
All sessions are offered in person from a private studio space in the Sutherland Shire, Sydney.
Sunara
Discovery
60–75 minutes
Recommended for first-time clients.
A grounded introduction to the Sunara experience.
This session is designed to help you settle into the space, build a sense of trust, and begin exploring what's brought you here. Together, we'll gently uncover the patterns, challenges, and experiences shaping your present, while creating a foundation for meaningful transformation.
You'll leave feeling seen, supported, and with greater clarity about your next steps. For some, this session alone offers a sense of relief and renewed perspective. For others, it becomes the beginning of a deeper journey through future Sunara sessions.
Sunara
Immersion
Approximately 3 hours
Recommended for those ready to explore recurring patterns, deeper emotional experiences, or significant life transitions.
A deeply held, extended session for meaningful inner work.
This is Sunara's signature offering. The extended format gives us the time and space to gently explore the deeper roots of recurring patterns, subconscious beliefs, emotional wounds, and nervous system responses.
Together, we'll work at a pace that feels safe and supportive, allowing insight, healing, and integration to unfold naturally. Depending on your needs and intentions, sessions may incorporate trauma-informed exploration, inner child work, guided visualisation, and exploration of past-life experiences or ancestral patterns.
Symbolic or energetic experiences may also emerge, presenting as archetypes, shadow aspects, animalistic forms, or interdimensional beings. We approach whatever emerges with curiosity, compassion, and discernment.
With time to pause, reflect, and integrate throughout, this session offers the opportunity for profound transformation in a space where you can feel deeply seen, supported, and held.
Sunara
Integration
2–3 hours
Recommended following an Immersion session or as ongoing support.
Support for grounding, embodying, and sustaining meaningful change.
Transformation doesn't end when the session does. Integration is where insights begin to take root, allowing lasting change to unfold in your daily life.
This session provides space to reflect on your experiences, navigate what has emerged since your previous session, and continue working with the patterns, emotions, and challenges that arise as you move forward. While generally less intensive than an Immersion, Integration sessions remain deeply supportive and can facilitate profound shifts over time.
Whether you're seeking guidance through a current life transition or continuing your healing journey, these sessions offer consistent support to help you stay connected to yourself and create lasting, embodied change.